
Employee wellbeing should sit at the heart of appraisals. Traditional reviews often focus on performance and targets, missing the human side of work. By reframing these conversations around wellbeing, organisations can build trust, motivation, and genuine connection.
Wellbeing conversations drive engagement and culture. The Conversation Canvas helps line managers and employees explore topics like connection, learning, and purpose in a structured but natural way, turning routine meetings into meaningful discussions.
Line manager training turns tools into transformation. With the right training and confidence, managers can use the Conversation Canvas to lead better wellbeing conversations, creating workplaces where people feel heard, valued, and supported.
I’ve asked that question at the beginning of various conference and client presentations, LinkedIn and Twitter posts, and in passing discussions, and on average 40—50% said that they have.
Let’s put this into an organisational perspective. For every 1,000 colleagues you have, there’s a chance that 400-500 of them are having or have had poor experiences with a core process at any given time.
I have my own experience to share with the appraisal process.
I started my career in the fitness industry, working as a personal trainer with the public and as a strength and conditioning coach in professional rugby union. My example is linked to the former.
The fitness industry is often seen as a glamorous place work, full of young, fit, happy people who are living their best lives, surrounded by wall-mounted motivational quotes. However, in reality, it has a culture filled with very long hours, high pressure, and you’re judged on sales alone. So much so that I’m confident that it could give the legal and financial sectors a good run for their money.
I remember going to my first (and subsequently last) appraisal. I was looking forward to it. The opportunity to explore my personal and professional development, ways that I wanted to learn and grow, and the impact that my work was having on members and colleagues, were all exciting topics.
It turned out to be 55 minutes getting peppered about sales, “what are you doing to hit your target, Gary?”, “are you going to hit your target, Gary?”, how much are you going to exceed your target, Gary?”.
We just so happened to have five minutes left at the end and I was asked “how are you, Gary, are you happy?”. Just some flippant question with no real care for how I was actually feeling.
I handed my notice in the next day.
You can’t open a HR publication without seeing someone saying that the appraisal process is dead. You also can’t open a HR publication without someone saying that wellbeing is at the centre of their employee proposition. In truth, vast majority of cases neither of these are true.
I see a bright future for the appraisal process but we need to think about them differently. Let’s explore what the core functions of the process is there establish:
These seem perfectly reasonable to me.
Often, the appraisal is centred around several key topics including performance, feedback, recognition, and goal setting.
Wouldn’t it be great to cover all of these topics but position the entire discussion around an individual’s wellbeing?
I challenged myself to create something which delivered exactly that.
Employee engagement doesn’t have to be complicated. At its core, it’s about the quality of relationships between colleagues, line managers, and senior leaders. Without these quality relationships positive employee engagement cannot exist.
According to Gallup, colleagues who feel strongly connected to their organisation’s culture are:

The Conversation Canvas provides the perfect starting point for wellbeing conversations between colleagues. I wanted to create something that could be delivered on one page, completed by all parties in real-time, and truly place wellbeing at the centre of this discussion.
The Canvas isn’t a crib sheet, it’s there to serve as a guiding light. Depending on an answer, we actively encourage colleagues to move away from the example questions and delve deeper. Through active listening we can ask the right questions, foster connection, and gather much more valuable information.
Whilst the Conversation Canvas does primarily focus on wellbeing, it also covers some very big topics. Amongst others, the Canvas explores connection, learning and development, team support and cohesion, operations, and goal setting.
The Conversation Canvas has been designed to replace an appraisal form, but it is most commonly being used to support the process but on a much more regular basis.
When I was designing the Conversation Canvas I wanted it to balance experience and research. The purpose would use the heart, and the method would use the brain. To achieve this goal, the Canvas leverages two core models:
Five Ways to Wellbeing

The Five Ways to Wellbeing model, originally developed by the New Economics Foundation, unsurprisingly consists of five parts:
Me, We, and Us

This model suggests that there are three key stakeholders to any given project. In a wellbeing context:
For something that I made as a personal project, I’ve been blown away by the response that it has generated.
To date the Conversation Canvas is being used in five different continents; Australasia, Asia, North and South America, and of course, Europe. More close to home, a number of universities, NHS organisations, and a handful of SMEs are taking advantage of it.
What really made my head explode is HOW people are using it. Use case have included:
These are all cool use case, but I want you to work through it yourself. With that in mind, collar a colleague and let’s explore Connect for just 10 minutes.
